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Weight Loss and Clean Eating Meal Plan 1

There is turkey, chicken, and pork in this plan, though the pork is easily replaced with chicken. There are breakfast, lunch, dinner and snacks in this plan for 7 full days. Each dinner recipe...

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Clean Eating Meal Plan for Vegetarians

Want to experiment with risotto? Looking for a light and healthy way to enjoy pizza? Want to try the vegetarian lifestyle for a week without processed foods? Don’t worry… I’ve got you covered! The post...

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The ‘Budgetarian’ Meal Plan

Want to eat much cleaner, but less expensively? Congratulations – you’re a “Budgetarian!” I know what that’s like. I call this my “Budgetarian” lifestyle. You eat what’s least expensive during that...

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Weight Loss and Clean Eating Plan 2: Exploring Spices

If you’ve noticed, the meal plans are pretty heavy on the herbs and spices. You really can’t eat cleanly without them. This plan is no different. With my take on a traditional Indian dish like Chicken...

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